Home Weight Loss How to Burn Calories This Summer

How to Burn Calories This Summer


It may be tempting to pass this chore off to your spouse or your kids, but trimming your lawn torches major calories. Pushing the mower—especially uphill—engages your glute muscles and revs up your heart rate.

Calories burned: 196

What you burned off: A serving of baby carrots, an ounce of pretzels, and 2 tablespoons of hummus

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