This article originally appeared on People.com.
She looks good always without a doubt!
Spears started off the clip – which was soundtracked by Eve’s “Tambourine” – lifting weights outside in a sports bra and tiny shorts. Later in the video, the 35-year-old did some gymnastics moves, before hitting an indoor gym, and – at one point – doing an impressive handstand in only a bikini top.
Joked Spears of the video, “Had a couple of weeks off… ha!!”
” Well, not really… been keeping my body strong and motivating myself everyday,” she continued. ‘There’s nothing like mommy and workout time, the beautiful outdoors, and flipping into gear.”
Spears is a documented fitness fanatic, often teasing her intense gym sessions on Instagram – and showing off the results.
“Daily exercise is important for me both mentally and physically,” she said at the time. “I don’t mind working out. Trainers keep you motivated, but I don’t have a problem being motivated.”